Pantsula & Kwaito
Similar to breakdancing, Pantsula portrays the evolution and demonstrates South African contemporary culture's influences and celebrates the diversity in South African dance and music genres. It is a spontaneous expression of the way of lives of young men and women in South Africa's townships described as a high-energy flat-footed African tap-and-glide style of dance.
Class detail: This workout is divided in two segments: Feet warm up and combinations.
Target Cardio workout areas: hips, buttocks, thighs, upper body and arm strength.
Duration: 1 hour
Suitable for all ages.
Please contact us for rates and book a class today!